Berries are among the healthiest foods you can eat.

They’re delicious, nutritious, and provide a number of impressive health benefits. 

Price: 150 per 150gms 

Shipping 15 Days.  ( Imported)

Pears are sweet, bell-shaped fruits that have been enjoyed since ancient times. They can be eaten crisp or soft.

They’re not only delicious but also offer many health benefits backed by science. 

Price : Rs. 225 per 4 pcs.

Shipping : 15 Days. ( Imported)

Apples are one of the most popular fruits — and for good reason.

They're an exceptionally healthy fruit with many research-backed benefits.

Price : 195 per 1000gms.

Radishes are native to Asia but grown around the world. Varieties include Alpine, KN-Bravo, and Shunkyo. They all come with a unique shape, taste, and color.

Radish is an excellent source of various nutrients, including calcium, magnesium, potassium, and copper, vitamin C and folate.

Price: 50 per 1000gms

Shipping : 1 day.

Beetroots, commonly known as beets, are a popular root vegetable used in many cuisines around the world.

Beets are packed with essential vitamins, minerals and plant compounds, some of which have medicinal properties.

Price: Rs.60 per 1000gms.

Shipping : 1 Day.

Potatoes are underground tubers that grow on the roots of the potato plant, Solanum tuberosum.

Cooked potatoes with skin are a good source of many vitamins and minerals, such as potassium and vitamin C.

Aside from being high in water when fresh, potatoes are primarily composed of carbs and contain moderate amounts of protein and fiber — but almost no fat. 

Price : Rs. 50 per 1000gms.

Pistachio nuts are not only tasty and fun to eat but also super healthy.

These edible seeds of the Pistacia vera tree contain healthy fats and are a good source of protein, fiber, and antioxidants.

Price : Rs. 675 per 500gms.

Peanuts /Groundnuts (Arachis hypogaea) are a legume that originated in South America and Asia

They go by a variety of names, such as groundnuts, earthnuts, and goobers.

Peanuts are rich in protein, fat, and various healthy nutrients. Studies show that peanuts may even be useful for weight loss and are linked to a reduced risk of heart disease.

Price : Rs.125.00 per 500gms.

Shipping : 3 Days.

Almonds are among the world’s most popular tree nuts.

They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals.

Here are 9 health benefits of almonds.

Almonds are the edible seeds of Prunus dulcis, more commonly called the almond tree.

Almonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains..

• Fiber: 3.5 grams
• Protein: 6 grams
• Fat: 14 grams (9 of which are monounsaturated)
• Vitamin E: 37% of the RDI
• Manganese: 32% of the RDI
• Magnesium: 20% of the RDI
• They also contain a decent amount of copper, vitamin B2 (riboflavin) and phosphorus. 

Price: 495 per 500gms.

Shipping : 3 Days.

Ginger is among the healthiest (and most delicious) spices on the planet.

It is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain.

11 health benefits of ginger that are supported by scientific research.

Ginger has a very long history of use in various forms of traditional/alternative medicine. It has been used to help digestion, reduce nausea and help fight the flu and common cold, to name a few.

Ginger can be used fresh, dried, powdered, or as an oil or juice, and is sometimes added to processed foods and cosmetics. It is a very common ingredient in recipes.

The unique fragrance and flavor of ginger come from its natural oils, the most important of which is gingerol.

Price : 360 per 500gms.

Shipping : 3days.

Jaggery is a sweetener that's becoming popular as a "healthy" replacement for sugar.

What's more, this sweetener has been given a serious health halo.

It's often referred to as a "superfood sweetener."

Gur or jaggery is generally made by boiling concentrated and raw sugarcane juice until it solidifies. It is better in comparison to white sugar which simply adds extra calories to the human body. Jaggery comes with a number of health advantages like its ability of cleansing the human body; supporting digestion and offering good quantities of minerals. 

Price : 275 per 500gms.

Shipping : 1 day.

Fenugreek is an herb long used in alternative medicine. It’s a common ingredient in Indian dishes and often taken as a supplement.

Fenugreek may have numerous health benefits.

Fenugreek (Trigonella foenum-graecum) is a plant that stands around 2–3 feet (60–90 cm) tall. It has green leaves, small white flowers and pods that contain small, golden-brown seeds.

For thousands of years, fenugreek has been used in alternative and Chinese medicine to treat skin conditions and many other diseases.

Recently, it has become a common household spice and thickening agent. It can also be found in products, such as soap and shampoo.

Fenugreek seeds and powder are also used in many Indian dishes for their nutritional profile and slightly sweet, nutty taste.

Fenugreek is an interesting herb with diverse uses and many potential health benefits.

One tablespoon (11.1 grams) of whole fenugreek seeds contains 35 calories and several nutrients

• Fiber: 3 grams
• Protein: 3 grams
• Carbs: 6 grams
• Fat: 1 gram
• Iron: 20% of the Daily Value (DV)
• Manganese: 7% of the DV
• Magnesium: 5% of the DV
• Fenugreek seeds have a healthy nutritional profile, containin good amount of fiber and minerals, including iron and magnesium. 

Price: Rs.100 per 250gms.

Shipping : 1 day.

Horse gram (Macrotyloma uniflorum) is a pulse crop widely cultivated and consumed in India since ancient times, and native to the south-east Asian subcontinent and tropical Africa. The US National Academy of Sciences has identified this legume as a potential source food for the future, thanks to its exceptional nutrition profile, drought-resistance and general hardiness.

Horse gram is the most protein-rich lentil found on the planet. It is very high-powered. That’s why race horses are fed with this gram, which is called horse gram in the market.

Horse gram is a superfood in its own right. Horse gram may not be inviting by the sound of it but its qualities are undeniably wonderful.

It is hign in iron, calcium and protins. In fact, horse gram has the highest calcium content among pulses and is one of the richest vegetarian sources of protein low in fat and high in carbohydrate content low in lipid and sodium content, and its slow digestible starch make ideal for diabetic and obesity patients. 

Price : 225 per 1000gms

Shipping : 1 day.

Pumpkin seeds may be small, but they're packed full of valuable nutrients.

Eating only a small amount of them can provide you with a substantial quantity of healthy fats, magnesium and zinc.

Because of this, pumpkin seeds have been associated with several health benefits.

These include improved heart health, prostate health and protection against certain cancers.

What's more, these seeds can be easily incorporated into your diet.

Here are the top 11 health benefits of pumpkin seeds that are supported by science.

Pumpkin seeds are also known as "pepita" — a Mexican Spanish term.

Unlike the hard white seeds from a carving pumpkin, most pumpkin seeds bought at the supermarket don’t have a shell.

These shell-free seeds are green, flat and oval.

Price: 250 per 200gms.

Shipping : 1 day.

One ounce (28 grams) of shell-free pumpkin seeds has roughly 151 calories, mainly from fat and protins.

In addition, a 1-ounce (28-gram) serving contains

• Fiber: 1.7 grams
• Carbs: 5 grams
• Protein: 7 grams
• Fat: 13 grams (6 of which are omega-6s)
• Vitamin K: 18% of the RDI
• Phosphorus: 33% of the RDI
• Manganese: 42% of the RDI
• Magnesium: 37% of the RDI
• Iron: 23% of the RDI
• Zinc: 14% of the RDI
• Copper: 19% of the RDI

Flax seeds grown since the beginning of civilization, flax seeds are one of the oldest crops. There are two types, brown and golden, which are equally nutritious.

A typical serving size for ground flax seeds is 1 tablespoon (7 grams).

Flax seeds are good sources of many nutrients. Their health benefits are mainly due to their content of omega-3 fats, lignans and fiber.

Just one tablespoon provides a good amount of protein, fiber and omega-3 fatty acids, in addition to being a rich source of some vitamins and minerals. 

One tablespoon of ground flax seeds contains the following...

• Calories: 37
• Protein: 1.3 grams
• Carbs: 2 grams
• Fiber: 1.9 grams
• Total fat: 3 grams
• Saturated fat: 0.3 grams
• Monounsaturated fat: 0.5 grams
• Polyunsaturated fat: 2.0 grams
• Omega-3 fatty acids: 1,597 mg
• Vitamin B1: 8% of the RDI
• Vitamin B6: 2% of the RDI
• Folate: 2% of the RDI
• Calcium: 2% of the RDI
• Iron: 2% of the RDI
• Magnesium: 7% of the RDI
• Phosphorus: 4% of the RDI
• Potassium: 2% of the RDI

Price : Rs.100 per 150gms pack.

Shipping : 1 day.